Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, sprouted green moong and chana chaat. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Sprouted green moong and chana chaat is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Sprouted green moong and chana chaat is something that I have loved my entire life.
Hii Friends , I am Raksha, Welcome to my YouTube channel Raksha's Food Junction, Grate food is now click away, it's time to sharpen your cooking skills with. Appetizing moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat is loaded with nutrients like iron, fibre, vitamin A Interestingly, the sprouted moong mixture is a nice and crunchy snack to have just as it is, even without the toppings! Enjoy how to make Healthy Moong. sprouts chaat recipe with step by step photos - quick, easy and tasty chaat made with moong sprouts, herbs and chutneys. combining moong Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook sprouted green moong and chana chaat using 24 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sprouted green moong and chana chaat:
- Get 1 cup mixed sprouts(green and kale chane sprouted)
- Prepare 1-2 boiled potatoes finely chopped
- Get 1 tomato finely chopped
- Make ready 1 medium sized onion finely chopped
- Make ready 1/3 cup peanuts
- Prepare 1/4 cup raw mango finely chopped
- Prepare 1/2 cup curd
- Take as needed Pomegranate seeds for garnishing
- Get 1 handful fresh coriander leaves chopped for garnishing
- Make ready To taste Black salt
- Get 1/2 teaspoon red chilli powder
- Prepare 2 tsp Lemon juice
- Take 2 tsp Coriander chutney
- Take as needed Tamarind chutney
- Take handful Readymade sev
- Take For tamarind chutney
- Take 1/2 cup tamarind seedless
- Take 1/2 cup jaggery
- Make ready as needed water for soaking
- Get 1 pinch asafoetida
- Prepare 1/2 teaspoon red chilli powder
- Make ready 1 teaspoon jeera(cumin) seeds
- Get 1/4 teaspoon black salt
- Prepare 1 tablespoon oil
Chats are extremely popular as a evening snack in Indian sub continent. some of the popular chats are bhel puri, samosa chat, aloo chat, papri chat. Sprouted Moong Daal Chaat is a healthy snack option for everyone who is diabetic, suffering from blood pressure or looking to loose weight. Sprouted Moong Daal Chaat, another healthy snack from my kitchen. Are you all into chapata stuff?
Steps to make Sprouted green moong and chana chaat:
- For making tamarind chutney : In a bowl add tamarind and jaggery soak in water for about 1 to 11/2 hour. Then mash it properly.Then add the soaked part along with water in a mixer jar and grind it nicely.strain it so that all the fine pul come out. Then take a pan add 1 teaspoon oil, as it heats, add jeera,asafoetida,redchilly. Then add grinded pulp.Add salt. Keep it on low heat. As it comes to boil and starts bubbling switch off the heat.(adjust consistency if needed can add water)
- Saute peanuts in 1 tablespoon of oil,till turns brown in colour and keep aside. Beat the curd to smooth consistency and keep aside
- Now take a bowl add mix sprouts,boiled potatoes,onions,tomatoes,raw mango,peanuts salt,red chilli powder,lemon juice. Toss it and mix nicely.
- Serve in a serving plate adding coriander and tamarind chutney. Mix it well. Add curd,garnish with pomegranate seeds and fresh coriander leaves. Also add sev. It's ready to be served.
You can give me anything chatpata and I will. Mix sprouted green grams, onion, capsicum, tomato and green chillies. Make a dressing by mixing lemon juice, chaat masala and salt. Mix dressing with sprouted moong and vegetables at the time of serving. Add all the other ingredients in the order given.
So that is going to wrap this up for this special food sprouted green moong and chana chaat recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this webpage on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to sprouted green moong and chana chaat cooking. Go on get cooking!
