Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, fried plantain and water leaf stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Fried plantain and water leaf stew is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Fried plantain and water leaf stew is something that I have loved my entire life. They are fine and they look fantastic.
Put the plantains, onion, dried crawfish or shrimp, broth or water and oil into a large pot and bring to a boil Mash the plantain a little with a potato masher to lightly thicken the stew. Stir in the spinach, ugu leaf or Adjust seasoning and serve. Popular accompaniments include grilled or fried fish or chicken. #lentilstew #friedplantain #healthyrecipes Traditionally Ghanaians eat fried ripe plantain with black eyed beans.
To begin with this particular recipe, we must prepare a few ingredients. You can have fried plantain and water leaf stew using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fried plantain and water leaf stew:
- Make ready Plantain
- Prepare Vegetable oil
- Prepare Fresh tomatoes
- Take Onions
- Prepare Pepper
- Get Seasoning
- Prepare Chicken
It's a ubiquitous Caribbean dish that is served with almost every meal Frying a fully ripe plantain quickly in oil coaxes all the sugar to the surface where it's caramelized. This creates a delicious chip that's simultaneously. Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.
Instructions to make Fried plantain and water leaf stew:
- Slice your onions, tomatoes and pepper
- Place a pot on fire, add vegetable oil allow to heat
- Add sliced tomatoes, onions and peppers, add seasoning, add chicken cover to cook until the water dries up
- Wash and add water leaf, cover to cook for like 5minutes. Turn off the heat.
- Peel and slice plantain into choice shape. Fly in a vegetable oil until golden brown
They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of rice and fried plantains. Many other states produce bananas, like Chiapas, Veracruz, and Guerrero, but Tabasco was where I saw how people used it in their everyday meals. Drain off the water, add the plantain slices in the rice flour paste and mix well to coat the plantain slices well. Heat oil in a kadai and when the oil gets Add turmeric powder, salt, curry leaves, chopped garlic, slit green chilies, red chili powder, pepper powder, chopped coriander leaves and little curd.
So that’s going to wrap this up for this special food fried plantain and water leaf stew recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to fried plantain and water leaf stew cooking. Go on get cooking!
