Hey everyone, it is me again, Bethany, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, high-protein chicken salad. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples and sweet grapes for a tasty, tangy combo. Roasted Sweet Potato and Chickpea Salad.
High-Protein Chicken Salad is one of the most favored of current viral foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. High-Protein Chicken Salad is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have high-protein chicken salad using 11 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make High-Protein Chicken Salad:
- Make ready 1 lb cooked chicken breast or rotisserie chicken, shredded
- Take 1/2 cup red onion, diced
- Take 1/2 cup sweet apple, diced (red or green)
- Make ready 2/3 cup grapes, quartered or halved (red or white)
- Take 2/3 cup dried cranberries (or craisins)
- Take 1/2 cup chopped walnuts (or nut of choice)
- Make ready 2/3 cup plain 2% Greek yogurt
- Make ready 2 tbsp fresh lemon juice (or more to taste)
- Get 1/2 tsp garlic powder
- Get salt & pepper
- Take 6 medium lettuce leaves
How to Make High-Protein Chicken Salad. These chicken and veggie bowls from Eazy Peazy Mealz are really salads in disguise. But instead of being built upon a bed of tender lettuce, the meal is layered on top of crunchy veggies like. Chicken breast is one of the most popular protein-rich foods.
Instructions to make High-Protein Chicken Salad:
- In a large bowl, combine all ingredients. Mix until well combined.
- Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves.
If you eat it without the skin, most of its calories come Tuna is a popular type of fish. You can eat it hot in a range of baked dishes or cold in salads. Give classic chicken salad a protein push with Greek yogurt. Toss chicken and lemons on your grill pan (or outdoor grill). Half of these recipes are chicken and seafood numbers, and the other half are completely vegetarian—so you're sure to find a filling salad you love.
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