Plantain pottage with Dry fish, bonga fish and scent leaf
Plantain pottage with Dry fish, bonga fish and scent leaf

Hello everybody, it’s O’Neill, welcome to my recipe website. Today, I will show you a way to make a distinctive dish, plantain pottage with dry fish, bonga fish and scent leaf. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Plantain pottage with Dry fish, bonga fish and scent leaf is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Plantain pottage with Dry fish, bonga fish and scent leaf is something that I have loved my whole life. They are fine and they look wonderful.

I have written a post on Plantain Pottage - Ubobok Ukom before (click HERE). I used unripe plantains and sorry, I just had to add a teeny bit of sugar to mine. I have a hate-hate relationship with green plantains.

To begin with this recipe, we must prepare a few ingredients. You can have plantain pottage with dry fish, bonga fish and scent leaf using 3 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Plantain pottage with Dry fish, bonga fish and scent leaf:
  1. Prepare 4 sizeable Unripe plantain, dry fish (catfish),bonga
  2. Take Scent leaf,maggi star (2 cubes), red oil, red pepper
  3. Make ready to taste Crayfish (blended) onions,Salt

Or better still, grind bonga fish and add it with a little stock fish to flavour. Cooking requires creativity.that's how I see it.one can eat unripe plantain with dried fish and scent leaf today and the next time decide to add yam and the. Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. PLANTAIN POTTAGE (KEKEFIA) Recipe for seven servings.

Instructions to make Plantain pottage with Dry fish, bonga fish and scent leaf:
  1. Wash and cut you plantain into pieces but not too tinny, add your already sliced onions, dry fish and bonga fish and allow to boil for 15minutes, add your pepper, crayfish, salt, maggi and allow to boil for 3 minutes, followed by your red oil and lastly already sliced scent leaf allow to boil for few minutes then taste for salt and your plantain pottage is ready. BON APETIT

Unripe plantain pottage is sometimes insensitively referred to as 'food for diabetics'. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as Can you believe I don't have a plantain pottage recipe on the blog? Add in stew base, crayfish, salt, maggi and smoked fish. Plantain leaf is a wonderful herb that grows in many places and can help fight infection, skin problems, bee stings, and more. Medicinally, Native Americans used plantain leaves to relieve the pain of bee stings and insect bites, stop the itching of poison ivy and other allergic rashes, and promote healing in.

So that’s going to wrap it up with this special food plantain pottage with dry fish, bonga fish and scent leaf recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this site in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to plantain pottage with dry fish, bonga fish and scent leaf cooking. Go on get cooking!