Quinoa Barley Thyme Salad
Quinoa Barley Thyme Salad

Hey everyone, it is O’Neill, welcome to my recipe site. Today, I will show you a way to prepare a special dish, quinoa barley thyme salad. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Quinoa Barley Thyme Salad is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Quinoa Barley Thyme Salad is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have quinoa barley thyme salad using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Quinoa Barley Thyme Salad:
  1. Get 1/2 cup cooked quinoa 1 tbsp chopped parsley optional 1tbsp olives cut in to round
  2. Get 3 tbsp cooked barley
  3. Prepare 1/2 cup chopped carrots 🥕+ onion + red & green bell pepper
  4. Take 1/2 cup chopped cucumber 🥒
  5. Prepare 1 tbsp parsley optional
  6. Make ready 1 tbsp chopped mint
  7. Get 1 tbsp fresh/ dried thyme
  8. Make ready 1 tsp apple cider / white vinegar
  9. Take 3 tsp Olive oil
  10. Take 1 tsp each chopped ginger & garlic
  11. Get 1/4 tsp each salt & pepper or to taste
  12. Get 2 tsp freshly squeezed lemon 🍋 juice
Instructions to make Quinoa Barley Thyme Salad:
  1. Ginger & Garlic Vinaigrette ~ - In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside
  2. In a large bowl mix quinoa, barley, cucumber 🥒, tomatoes 🍅 olives parsley & thyme - 2. Heat little olive oil add chopped carrots 🥕 red & green bell pepper & onion sauté it; it should be crunchy; keep aside for cool. After cool down add in quinoa & Barely mix
    1. Pour dressing over it & toss gently to coat - 4. Serve immediately or you can refrigerate for 2 to 4 hours

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