Fennel & Rock Salt Spelt Crackers
Fennel & Rock Salt Spelt Crackers

Hey everyone, it is Griffin, welcome to our recipe page. Today, we’re going to make a special dish, fennel & rock salt spelt crackers. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Fennel & Rock Salt Spelt Crackers is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Fennel & Rock Salt Spelt Crackers is something which I have loved my entire life.

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To begin with this particular recipe, we have to prepare a few ingredients. You can have fennel & rock salt spelt crackers using 5 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Fennel & Rock Salt Spelt Crackers:
  1. Make ready 110 g wholemeal wheat flour
  2. Take 80 mls water
  3. Take 1/4 tsp pepper
  4. Make ready 1 1/2 tsp fennel seeds
  5. Prepare 1/4 tsp rock salt

Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea. It also relieves flatulence, and constipation. List of various diseases cured by Fennel. How Fennel is effective for various diseases is listed in repertory format.

Steps to make Fennel & Rock Salt Spelt Crackers:
  1. Pre-heat the oven to 200°C.
  2. In a large mixing bowl, mix the flour, pepper and fennel seeds.
  3. Add the water a little at a time and stir to mix. Different flours will absorb different quantities of water so you may need slightly more or less than the stated volume. You want the dough to be moist but not sticky.
  4. Gently knead the dough on a very lightly floured surface for a few seconds, we don’t want to work it too much, just enough to bring it all together nicely.
  5. Roll the dough out on the back of a flat baking tray lined with parchment paper. Use a little flour on your rolling pin to stop it from sticking to the dough.
  6. When the dough is relatively flat, sprinkle the rock salt over the dough. Continue to roll the dough out as thinly as you can, pressing the seeds and salt into the dough. The thinner you roll the dough, the crispier the crackers will be.
  7. Use a large knife to deeply score the dough into individual crackers.
  8. Prick the dough with a fork and bake for 15 – 20 minutes, until the crackers turn a golden brown and start to curl up at the edges.

Names of Fennel in various languages of the world are also given. People choose fennel for its licorice-like flavor and health benefits. Fennel is a Mediterranean plant that is now popular all over the world. Fennel has a pale bulb and long green stalks. The fennel flavor spectrum is wide: either it's full-on anise—that pungent kick of black licorice flavor that you hated as a kid and now kind of dig since Fennel is as fennel does.

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