Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, cauliflower & fennel soup. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Cauliflower & Fennel Soup is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Cauliflower & Fennel Soup is something that I have loved my entire life. They are fine and they look fantastic.
Cauliflower is a very nutritious vegetable that you can include in your diet. Cauliflower is much more than broccoli's paler cousin: This member of the cruciferous vegetable family is packed with a rich supply of nutrients and is finally getting the attention it deserves as a nutrition. Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the family Brassicaceae.
To get started with this recipe, we must prepare a few components. You can cook cauliflower & fennel soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower & Fennel Soup:
- Get 1 cauliflower head
- Make ready 1 tbsp. olive oil
- Make ready 1 onion, diced
- Take 2 cloves garlic, crushed
- Make ready 2 tsp fennel seeds
- Get 400 g tinned butter beans, drained
- Get 800 mls vegetable stock
- Prepare 200 mls coconut milk
- Take Salt
- Get Pepper
A head of cauliflower goes a long way. This versatile brassica adds smoothness in sauces and texture in dishes such as cauliflower cheese, roast cauliflower and cauliflower rice. Cauliflower definition: Cauliflower is a large round vegetable that has a hard white centre surrounded by green. Compare Latin caulis, French chou-fleur, Italian cavolfiore. (UK) IPA(key): /ˈkɒl.i.flaʊ.ə/, /ˈkɒl.ɪ.flaʊ.ə/. (US) IPA(key): /ˈkɔl.ɪˌflaʊ.ɚ/, /ˈkɔl.əˌflaʊ.ɚ/. cauliflower (plural cauliflowers).
Step by Step to make Cauliflower & Fennel Soup:
- Remove the outer leaves and tough inner stalk from the cauliflower and discard. Chop the cauliflower florets roughly.
- In a large soup pan, gently sauté the onions in oil for 10 minutes, being careful not to allow them to brown.
- Add the fennel seeds and garlic and continue to gently sauté for another 5 minutes.
- Add the cauliflower, butter beans and vegetable stock to the soup pan. Bring the stock to the boil and then simmer for 30 minutes until the cauliflower is very soft.
- Allow to cool slightly, then add the soup and the coconut milk to the blender. Process until very smooth.
- Return the soup to the pan and season to taste with salt and pepper before serving.
Roasted, raw, or riced, it's The question is: what can't cauliflower do? Cauliflower's versatility never ceases to amaze me. Cauliflower is incredibly versatile as you can see from our wealth of recipes - from curries, to soups to the comforting cauliflower cheese. Inexpensive and local, it ticks all the right boxes. Cauliflower belongs to the group of cruciferous vegetables, also known as family of cabbages.
So that is going to wrap it up with this exceptional food cauliflower & fennel soup recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this site in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to cauliflower & fennel soup cooking. Go on get cooking!
