The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, it’s Carrillo, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, the green flush : healthy fresh juices. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. The Green Flush : Healthy Fresh Juices is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Take 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Make ready 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Take 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Take 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Prepare 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Take 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Take to taste Black salt
  8. Take Filtered water
Steps to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that is going to wrap it up for this special food the green flush : healthy fresh juices recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My site becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!