The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, the green flush : healthy fresh juices. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. The Green Flush : Healthy Fresh Juices is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Prepare 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Prepare 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Prepare 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Prepare 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Take 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Get 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Get to taste Black salt
  8. Take Filtered water
Steps to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up with this exceptional food the green flush : healthy fresh juices recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!