Pan seared Chicken Breast with Mango Salsa
Pan seared Chicken Breast with Mango Salsa

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Pan seared Chicken Breast with Mango Salsa is one of the most popular of recent viral meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Pan seared Chicken Breast with Mango Salsa is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
  1. Prepare 2 skinless boneless chicken breast
  2. Get 5 cloves garlic
  3. Take 2 medium sized shallots
  4. Make ready 5 tbsp ginger paste
  5. Get 5 tbsp turmeric powder
  6. Take 5 tbsp Coriander powder
  7. Prepare 5 tbsp Cumin Powder
  8. Make ready 2 tbsp red chilli powder
  9. Prepare 1 tbsp vinegar
  10. Prepare 4 tbsp mustard oil/Canola oil
  11. Prepare 2 mango, half raw (sour)
  12. Get 2 green chillies
  13. Prepare 2 red chillies
  14. Prepare to taste salt
  15. Make ready to taste black pepper
  16. Take 1 lemon/lime
Steps to make Pan seared Chicken Breast with Mango Salsa:
  1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
  2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
  3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
  4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
  5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
  6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

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