The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, the green flush : healthy fresh juices. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of current viral meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. The Green Flush : Healthy Fresh Juices is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Make ready 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Prepare 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Take 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Get 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Make ready 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Prepare to taste Black salt
  8. Make ready Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up with this special food the green flush : healthy fresh juices recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!