Grilled Chicken breasts
Grilled Chicken breasts

Hey everyone, it’s me again, Bethany, welcome to our recipe website. Today, I will show you a way to prepare a special dish, grilled chicken breasts. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Grilled Chicken breasts is one of the most popular of current viral meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Grilled Chicken breasts is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook grilled chicken breasts using 19 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Grilled Chicken breasts:
  1. Take meat
  2. Make ready chicken breasts
  3. Make ready Marinade
  4. Make ready soy sauce
  5. Get honey
  6. Prepare fruit vinegar
  7. Prepare ground ginger
  8. Take green onion chopped
  9. Take ground garlic
  10. Prepare olive oil
  11. Prepare salt
  12. Get ground black pepper
  13. Take sauce
  14. Prepare all-purpose flour
  15. Prepare olive oil
  16. Prepare milk
  17. Get cream cheese
  18. Prepare salt
  19. Get white pepper
Instructions to make Grilled Chicken breasts:
  1. For the marination
  2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
  3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
  4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
  5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
  6. That's it for the marination. Coming to the actual cooking part now.
  7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
  8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
  9. Now for the sauce which is optional since the chicken already has a very strong taste
  10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
  11. Keep on heating the flour dough mixture till it becomes golden brown.
  12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
  13. Add the cream cheese and the rest of the milk slowly while whisking.
  14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
  15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
  16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

So that’s going to wrap it up for this exceptional food grilled chicken breasts recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this site in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to grilled chicken breasts cooking. Go on get cooking!