low calorie maple glazed chicken breast
low calorie maple glazed chicken breast

Hey everyone, it’s Sophie, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

low calorie maple glazed chicken breast is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. low calorie maple glazed chicken breast is something which I have loved my entire life.

With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines.

To get started with this recipe, we must prepare a few ingredients. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make low calorie maple glazed chicken breast:
  1. Get 2 whole boneless and skinless chicken breast
  2. Get 1/4 cup pure maple syrup
  3. Take 1/4 cup Brown sugar
  4. Take 3 clove garlic, minced
  5. Take 1 cup soy sauce
  6. Take 1 salt and pepper to taste
  7. Get 1 dried basil to taste
  8. Get 2 tbsp lemon juice
  9. Make ready 1 tbsp ground ginger

These values are recommended by a government body and are not CalorieKing recommendations. Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. Skinny Maple Glazed Chicken Breasts Recipe Variations.

Steps to make low calorie maple glazed chicken breast:
  1. mix all ingredients except the chicken in large bowl
  2. add chicken and marinate 2 hours
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
  4. grill or fry on stove top in small amount of oil

This quick and easy recipe is adaptable too. Do you have a favorite quick easy way to prepare chicken breasts that's also healthy? I would love to hear all about it! If you've made this low carb Maple Spiced Chicken, please give the recipe a. Sprinkle chicken with pepper and salt.

So that’s going to wrap this up for this special food low calorie maple glazed chicken breast recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this site becomes “the place to be” when it comes to low calorie maple glazed chicken breast cooking. Go on get cooking!