Courgettes with Chilli and Mint
Courgettes with Chilli and Mint

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, courgettes with chilli and mint. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Courgettes with Chilli and Mint is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Courgettes with Chilli and Mint is something that I have loved my whole life.

Toss the courgette strips in a bowl with the olive oil (just enough to coat the courgette), chilli, sea salt and freshly ground black pepper. Toss the griddled courgettes in the lemon juice, mint, basil and a good slug of your best extra virgin olive oil. Instructions Add a splash of olive oil to a frying pan and gently cook the courgettes until charring.

To get started with this recipe, we must first prepare a few ingredients. You can cook courgettes with chilli and mint using 5 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Courgettes with Chilli and Mint:
  1. Prepare 3 Courgettes
  2. Make ready 1 red chilli
  3. Take 1/2 bunch fresh mint
  4. Take dash white wine vinegar
  5. Take 1 garlic oil

Serve with other Mediterranean Delicacies items such as olives and hummus with. Instead, try this wonderful recipe for courgette with chili, lemon, ricotta & mint. This salad is made from courgettes, otherwise known as zucchini. You'll need a spiralizer to make it, so if you don't have one make sure you check out my article Best Spiralizers.

Instructions to make Courgettes with Chilli and Mint:
  1. Lop the ends off the courgettes and cut them in half. Quarter them lengthways, and remove the seeds from the middle, as they go a bit grainy when cooked. Throw them into a oven dish, skin side up. Slice up a chilli into thin strips and scatter over. Season with salt and pepper. Drizzle over a little garlic oil and stick in the oven at 190c for 20 minutes, turning half way.
  2. Chop up about 2 tablespoons worth of mint, and mix with a dash of white wine vinegar, just enough to make a pleasant mulch, like a mint sauce, but with added posh.
  3. Once the courgettes are a little brown and slightly crisp at the edges, remove from the oven, plate up, and drizzle over the mint mixture. Crack over a little more pepper.

Lovely peoples, I am back at On Blackheath cooking delicious courgette and mint fritters. They are so easy to make and great for a party snack. Zucchine e Tartufo Courgettes with Truffle and Mint Dressing. Are you looking for a delicious vegetables recipe with a difference? If you are, you've found it!

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