Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, red beet smoothie | vegetable fruit smoothie| fibre rich beverage. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious. Fibre Rich Beverage is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Red Beet Smoothie
To get started with this particular recipe, we must first prepare a few components. You can have red beet smoothie | vegetable fruit smoothie| fibre rich beverage using 6 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage:
- Prepare Grated carrot – 1 medium
- Make ready Grated beetroot – 1 small
- Take Chopped apple – 1 medium
- Get 1 cup Water
- Get Juice of one lemon
- Take to taste Salt
To provide If the earthy flavor of its red counterpart is too much, the golden beet might be a great gateway root vegetable. This smoothie is perfect for post-workout recovery. Plus, it really supports your immune system and tastes amazing! Chop the apples and red beets into large chunks.
Step by Step to make Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage:
- Put grated beetroot, carrot, chopped apple in a grinder with half of water. - Blend everything until smooth. - Then add remaining 1/2 cup of water and blend it again. - Use a mesh strainer to strain smoothie into a container and add lemon juice, salt to taste. - Pour smoothie into a glass and garnish with beetroot and carrot. - Enjoy delicious and quick smoothie.
Peel a small piece of ginger. Put all of the solid ingredients in a blender and pour in a glass of carrot juice. By Claire Georgiou, Reboot Naturopath, B. I was in the mood for something red and rich in flavor and nutrients. Dragon fruit also known as pitaya, is a good source of fiber, B vitamins, vitamin C and antioxidants!
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