Hey everyone, it is me, Connelly, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy oats bhel. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
oats bhel recipe is a healthy oats bhel. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. #oatmeal. #Bhel. How to make/prepare oats bhel recipe.
Healthy Oats Bhel is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Healthy Oats Bhel is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy oats bhel using 26 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Oats Bhel:
- Take 2 cup roasted oats
- Make ready 1 apple finely chopped
- Get 100 gm Green grapes finely chopped
- Get 1 Pomegranate
- Take 3/4 cup finely chopped tricolor capsicum
- Get 1 tomato finely chopped
- Take 3 tsp phudina(mint) and coriander Chutney
- Prepare 1 Cucumber finely chopped
- Get 1 tbsp black Currant
- Prepare 1/2 tsp Fried masala gram dal
- Prepare 1 tsp cumin powder
- Get 1 tsp blacknsalt
- Get 2 tbsp finely chopped coriander
- Take to taste Salt
- Take as needed Mint leaves for garnishing
- Take For Chutney
- Prepare 1 cup mint leaves
- Get 2 cup chopped coriander
- Make ready 3 green chilli chopped
- Make ready 1 inch ginger chopped
- Make ready 1 tsp cumin seeds
- Make ready to taste Salt
- Make ready 1 tsp Lemon Juice
- Take 4-5 Ice cubes
- Make ready 1 tsp oil
- Get as needed Cold water
Healthy snacking is a great way to combat hunger in between meals. What you snack on between Called Doctor in a Bowl, oats are loaded with fibre and are known to have cholesterol-lowering. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There may be numerous health benefits to eating oats. A paper published in the American Journal of.
Steps to make Healthy Oats Bhel:
- Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree.
- First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats.
- Add mint coriander Chutney and mix well. - Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves.
Both are good options if you're looking for healthy additions to your diet but oat bran is slightly superior than oatmeal nutritionally. Get oats transformed into a healthy salad along with minced onion, cherry tomato, sprouted beans Make oats porridge in the milk with cinnamon powder, honey added to it. Oats have been a source of sustenance for many years and it's really no wonder because they have many health benefits. Mostly chaats can be healthy, sometimes it has a lot of deep fried stuffs in them which makes them little heavy on tummy, This is one chaat which my hubby made, he added freshly chopped onions. A wide variety of healthy oats options are available to you, such as origin, product type, and certification.
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