Hey everyone, it’s Sophie, welcome to my recipe website. Today, we’re going to make a distinctive dish, overnight oats smoothie bowl. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
I'm dropping one of my smoothie bowl recipes from my eBook "Better Blended"!! This is the 'Overnight Oats Bowl' and one of my FAVOURITES in the book! Discover a fun and delicious way to enjoy oats with our easy and delicious Berry Smoothie Bowl recipe made with your favorite Quaker® products.
Overnight Oats Smoothie Bowl is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Overnight Oats Smoothie Bowl is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have overnight oats smoothie bowl using 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Overnight Oats Smoothie Bowl:
- Get Oats Base
- Get 20 g Oats
- Prepare 20 g water
- Make ready 2 tsp chia seeds
- Make ready Flavour Base
- Prepare [ 🍫🍌 remove cacao power]
- Prepare Maple Syrup / 🍯
- Prepare Vanilla extract
- Take Cinnamon powder
- Prepare 2 tsp cacao powder
- Make ready Blueberries 🍫 Smoothie
- Get 1 cup frozen blueberries
- Make ready 1/4 avocado / yogurt
- Get Vanilla extract
- Make ready Cinnamon powder
- Take 1 tsp psyllium husk
- Take 1 tsp flaxseed meal
- Prepare 1 tbsp protein (hemp seed protein 👍🏻) opt
- Take Chocolate 🍌 Smoothie
- Make ready 1 cup frozen banana
- Take 2 tsp cacao powder
If you prefer a sweeter breakfast, add more maple syrup, and to thin out this smoothie, add a little more soy milk. In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak. Seal and place in the refrigerator overnight.
Instructions to make Overnight Oats Smoothie Bowl:
- Prepare Oats Base beforehand
- Next day, mix in Flavour Base into overnight oat
- Blend together smoothie ingredient
- Serve it as shown in the picture above.
Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, straight from the refrigerator (no reheating necessary). To make them, you'll soak rolled oats in milk and yogurt overnight, which gives them a soft, slightly toothsome texture that's ultra-creamy and subtly sweet. Blueberry Overnight Oats: Use fresh or frozen blueberries as the fruit. You can also use blueberry yogurt if you wish. Overnight oats are a healthy breakfast idea packed with whole grains and fiber.
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