Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sprouted whole wheat banana blueberry muffins. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
These Whole Wheat Banana Blueberry Muffins remain to be one of my favorite muffin recipes. These are best with beautiful, ripe, fresh summer blueberries! Grab the best fresh blueberries you can find, and make these muffins.
Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of recent viral foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Sprouted whole wheat Banana Blueberry muffins is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
- Make ready 1/3 cup melted coconut oil
- Make ready 1/4 cup maple syrup
- Prepare 1/4 cup honey
- Prepare 2 eggs
- Get 3 ripe bananas
- Get 1/4 cup almond milk
- Make ready 1 tsp baking soda
- Make ready 1 tsp vanilla extract
- Make ready 1/2 tsp salt
- Prepare 1/2 tsp cinnamon
- Make ready 1 3/4 cup sprouted whole wheat flour
- Get 1/3 cup rolled oats
- Make ready 1 tsp brown sugar
- Make ready 2 tbsp ground flax seeds
- Prepare 1/4 cup cacao nibs
- Take 1/4 cup blueberries
Join In Now Join the conversation! Stir into the banana mixture until moistened. Stir in the blueberries until evenly distributed. And these muffins are long gone.
Step by Step to make Sprouted whole wheat Banana Blueberry muffins:
- Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
- Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
- Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
- Bake 25 minutes or until toothpick comes out clean.
Whole Wheat Blueberry Banana Bread Muffins. Why are there not any of these muffins in my house right this instant? Why must the banana and blueberries look so perfect together? Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. Isn't it dissatisfying when you buy a blueberry muffin These muffins are low in calories and fat, high in fiber and good for you!
So that’s going to wrap this up for this exceptional food sprouted whole wheat banana blueberry muffins recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to sprouted whole wheat banana blueberry muffins cooking. Go on get cooking!
