Stargazer (Monkfish) and Vegetable Soup
Stargazer (Monkfish) and Vegetable Soup

Hey everyone, it is O’Neill, welcome to our recipe website. Today, we’re going to make a distinctive dish, stargazer (monkfish) and vegetable soup. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stargazer (Monkfish) and Vegetable Soup is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Stargazer (Monkfish) and Vegetable Soup is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have stargazer (monkfish) and vegetable soup using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stargazer (Monkfish) and Vegetable Soup:
  1. Make ready 1 -2 stargazer/monkfish or other white fish fillets
  2. Get 1 large cabbage leaf
  3. Prepare 1/2 carrot
  4. Take salt and pepper
  5. Take 2 tsp butter or margarine
  6. Make ready 1 pinch flour
  7. Get 1 cube instant stock
  8. Take to taste herbs
Instructions to make Stargazer (Monkfish) and Vegetable Soup:
  1. Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
  2. Melt butter in a pot and add the vegetables. Sauté until slightly softened.
  3. Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
  4. Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)

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