Soy and honey glazed basa with stir fried veggies
Soy and honey glazed basa with stir fried veggies

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, soy and honey glazed basa with stir fried veggies. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Honey Roast Duck with Green Beans - Gordon Ramsay. Honey Soy Duck Breast with Seared Vegetables Honey-Soy-Glazed Salmon with Veggies and Oranges.

Soy and honey glazed basa with stir fried veggies is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Soy and honey glazed basa with stir fried veggies is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook soy and honey glazed basa with stir fried veggies using 19 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Soy and honey glazed basa with stir fried veggies:
  1. Get 250 Gms Basa fillet
  2. Prepare 2 teaspoons Honey
  3. Take 1 teaspoon soy sauce Black
  4. Prepare 2 teaspoons Garlic paste
  5. Get 0.5 teaspoon Sesame seed
  6. Make ready to taste Salt
  7. Prepare 1 teaspoon black pepper Freshly ground
  8. Prepare 1 teaspoon Butter
  9. Prepare Half White onion
  10. Prepare Half Zucchini
  11. Make ready 1 Cup sweet corn Boiled
  12. Get 5 pods Garlic
  13. Prepare Half bell peppers Red and yellow
  14. Make ready 1 Sprig Parsley
  15. Prepare Salad leaves 2 Leaves
  16. Make ready 1 potato Boiled
  17. Prepare 2 teaspoons Lemon juice
  18. Make ready 2 teaspoons White vinegar
  19. Prepare 3 teaspoons Olive oil

Lee Kum Kee do a good GF Oyster sauce though. Use that with garlic, ginger, a splash of By now the stir-fried chicken and vegetables should be cooked through. Add the Lee Kum Kee Honey and Soy Stir Fry Sauce and stir through. Served rather randomly with boiled new potatoes and a quick stir fry of broccoli, zucchini and chilies because CSA boxes make us do.

Instructions to make Soy and honey glazed basa with stir fried veggies:
  1. Marinate the basa fillet with the juice of one lemon, one teaspoon butter, freshly ground black pepper and some salt. Let the marinade sit for 5-10 minutes.
  2. In a bowl, mix the soy sauce, one teaspoon white vinegar, two spoons honey, garlic paste, sesame seeds, finely chopped parsley and salt to taste. Whisk well
  3. In a saucepan add 1 teaspoon olive oil. Once the oil has heated up, place the marinated fish fillet and let it cook, turning the fillet occasionally so that the fish gets evenly cooked on both sides. Be careful while turning the fillet, since the same may break once fully cooked.
  4. Once the fish is near ready, pour the honey soy mixture over it so that the fillet is fully coated with the sauce. Once the fish acquires a glaze, switch off the gas. Let some sauce remain in the pan so that the fish remains moist.
  5. Chop the vegetables into cubes. Finely chop the garlic.
  6. In a saucepan add one teaspoon of olive oil and add the finely chopped garlic.
  7. Once the garlic gets a little burnt, add the remaining vegetables and saute it on a high flame. We need the veggies to retain their crunch, hence do not overcook them
  8. Add salt to taste and 1 teaspoon vinegar
  9. Remove from pan and allow it to cool
  10. On a plate, place a salad leaf and arrange the fish fillet on it. Pour the remaining sauce on the fillet.
  11. Serve with the sauted veggies

Served with a simple homemade honey ginger soy stir fry sauce. This dish is a vegetarian wonder. Your plate starts with a bed of fluffy grains, like white rice or brown rice or farro (adventure!) and then gets covered with some sauteed veggies and some golden brown tofu and an extra measure of that. Soy Sauce - I use regular/light soy sauce for this recipe. Honey - I usually like to use honey for this Preparing the Honey Soy Sauce Glaze.

So that’s going to wrap it up with this exceptional food soy and honey glazed basa with stir fried veggies recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to soy and honey glazed basa with stir fried veggies cooking. Go on get cooking!