Hey everyone, it is me, Connelly, welcome to our recipe website. Today, I will show you a way to make a distinctive dish, 20 minute sea bass and balsamic veggies. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
20 minute Sea Bass and Balsamic Veggies is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. 20 minute Sea Bass and Balsamic Veggies is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook 20 minute sea bass and balsamic veggies using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 20 minute Sea Bass and Balsamic Veggies:
- Get Sea bass fish filets from Costco
- Make ready Bag fresh broccoli and cauliflower mix
- Make ready Fresh green beans
- Make ready Minced garlic
- Prepare Seeds of Change instant quinoa and brown rice
- Get Balsamic glaze
- Take Salt and pepper
Step by Step to make 20 minute Sea Bass and Balsamic Veggies:
- Heat oven to 425 and cook 1 sea bass filet for 20 min. Or if you're like me, add a few more to save for meal prep for a few days!
- Steam 1-2 cups a mix of broccoli, cauliflower and green beans. I have an awesome microwave steamer from Pampered Chef that I add 3T of water and microwave for 3-4 min. Season with pepper and a little salt or Mrs Dash. Drizzle a little balsamic glaze over veges. If you're meal prepping add more servings of veggies to equal your fish filets.
- Cook rice packet in microwave for 90 seconds. Each packet is 4-1/2 cup servings
- 21 Day Fix approved: 1 fish filet is 1 red โค๏ธ 1/2 cup of rice/quinoa is 1 ๐and 1 cup of veggies is 1 ๐ and 1 oil
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