Hello everybody, it is Kayley, welcome to my recipe website. Today, we’re going to prepare a distinctive dish, sea bass with tomato and olive sauce. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Season the sea bass fillet and place, skin-side down, in a hot ovenproof pan. Transfer to a hot oven and cook for three minutes. Meanwhile, roast the coriander seeds, then crush in pestle and mortar.
Sea bass with tomato and olive sauce is one of the most popular of current viral meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Sea bass with tomato and olive sauce is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have sea bass with tomato and olive sauce using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sea bass with tomato and olive sauce:
- Prepare Sea bass fillets
- Make ready Tin chopped tomatoes
- Make ready Handful chopped cherry tomatoes
- Get Olives
- Prepare Garlic
- Make ready Olive oil
- Take Parsley
Add tomatoes, olives, garlic, thyme and lemon peel. Our sea bass recipe is fresh, healthy and a perfect evening meal. This simple sea bass recipe is super fresh, healthy and perfect for a quick summer evening meal. When roasted, these cherry tomatoes burst and create their own vibrant sauce, giving extra sweetness to this dish.
Step by Step to make Sea bass with tomato and olive sauce:
- Fry garlic gently in oil. Add tin of tomatoes, cup of water and simmer for a few mins. Add olives and continue to cook
- Add chopped fresh tomatoes and cook gently for about 6-8 mins. Remove garlic.
- Meanwhile spray baking tray with oil so skin goes crispy. Cook fish in the oven at 200 for about 10-12 mins. Serve sauce on top with some fresh parsley :)
How about a trip to the Mediterranean seashore in Italy today, as we make Seared Sea Bass with tomatoes and spinach! I have the best recipe for you from old Italy and the Borio family Cucina. Pan fried fillet of sea bass with sautéed garlic spinach and ginger butter sauce. Add the olives and tomatoes and leave to one side until serving. For the sea bass, heat up a non-stick frying pan until really, really hot.
So that is going to wrap this up for this exceptional food sea bass with tomato and olive sauce recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this webpage on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope My site becomes “the place to be” when it comes to sea bass with tomato and olive sauce cooking. Go on get cooking!
