Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, brenda's paleo coconut crusted chicken. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Brenda's Paleo Coconut Crusted Chicken is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Brenda's Paleo Coconut Crusted Chicken is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have brenda's paleo coconut crusted chicken using 7 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Brenda's Paleo Coconut Crusted Chicken:
- Take skinless chicken breasts
- Make ready coconut flour
- Prepare dessicated coconut
- Make ready coconut oil
- Take salt
- Get dried thyme
- Prepare eggs (optional)
Step by Step to make Brenda's Paleo Coconut Crusted Chicken:
- Cut chicken breasts into three strips each.
- Melt the coconut oil in a fry pan. - Turn the oven to 350°F.
- Mix the coconut flour, dessicated coconut, salt and thyme in a bowl large enough to toss the chicken strips in.
- If you are using egg - - Beat the eggs in another bowl. - - One by one, immerse the chicken strips in egg then toss them in coconut mix until covered and then put each in the fry pan. - - If making the AIP version - - Quickly swoosh the chicken strips in the fry pan to coat them with coconut oil, then toss them through the coconut mix until covered.
- After coating, place the chicken strips in the fry pan.
- Allow the coated strips to gently sizzle (adjust the heat so that they don't burn), and turn them when slightly browned. - - Once they are browned on both sides, remove from the fry pan to an oven dish. There will be some coconut and oil left in the pan that can be poured over the strips, if you want extra crunch.
- Bake for about 25 minutes or until you are 100% sure the chicken is cooked right through (usually I do a sort of biopsy for this - check that the largest strip is fully cooked at its fattest part.
- Drizzle with avocado sauce. Or, if you are me, just lay it on thickly. - - Serve with all manner of healthy vegetables.
So that is going to wrap it up for this special food brenda's paleo coconut crusted chicken recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this site on your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to brenda's paleo coconut crusted chicken cooking. Go on get cooking!
