Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, amla carrot juice. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Amla Carrot Juice is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Amla Carrot Juice is something which I have loved my whole life.
In my channel i make videos on various topics of nutrition and dietetics. Today's video is a recipe of amla carrot juice. Amla has lots of health benefits.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook amla carrot juice using 7 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Amla Carrot Juice:
- Make ready 250 gms Carrots (Fresh and Tender)
- Take 3-4 Amlas/Gooseberries
- Take 1/2 tsp Ginger (Minced)
- Make ready 2 tsp Fresh Lemon Juice (As Needed)
- Make ready 1 tbsp Honey
- Make ready As Desired Water
- Make ready If required Ice Cubes
You will find the juice has a lot of texture from the. Amla juice can be made in large quantity, refrigerated and used whenever needed. But there is an amount of oxidation that happens after preparing it. So it is by far best to prepare and consume.
Instructions to make Amla Carrot Juice:
- Wash the carrots under running water. Use a vegetable scrub or brush to clean them. Rinse well.
- Soak them in a large pot filled with clean water for 30 minutes.
- If desired, peel off the skin.
- Chop the carrots into 1" cubes. Add them to blender jar alongwith the ginger and blend. Pass through a strainer/filter and collect the juice in a bowl.
- Wash the gooseberries and finely chop them, discarding the seeds. Add the chopped gooseberries in a blender alongwith water and blend to a pulp. Blend in small quantities.
- Pass the gooseberry pulp through a fine sieve, pressing the pulp with a spoon to extract the juice in a bowl. Discard the pulp.
- Finally, add the amla juice to the carrot juice alongwith freshly squeezed lemon juice and honey. Stir it well. Add ice cubes, if required.
- Serve Amla Carrot Juice fresh and immediately.
- If you prefer chilled juice, always chill the ingredients first and then use. Do not chill after they are juiced as there will be loss of nutrients due to oxidization. The taste too alters.
Amla juice is the juice of the amla berry, often referred to as Indian gooseberry. Scientifically known as Phyllanthus emblica, this tree bears the amla berries, which are pale green and translucent. What makes amla juice so unique? Amla juice is a healthy drink as it is a storehouse of vitamin C and other nutrients like iron, which provide an array of health and beauty benefits. Now that you have a fair.
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