My Lemon Creamed Sea Salt, wholegrain Mustard Fish
My Lemon Creamed Sea Salt, wholegrain Mustard Fish

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, my lemon creamed sea salt, wholegrain mustard fish. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

My Lemon Creamed Sea Salt, wholegrain Mustard Fish is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. My Lemon Creamed Sea Salt, wholegrain Mustard Fish is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have my lemon creamed sea salt, wholegrain mustard fish using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:
  1. Prepare 470 g White Fish (i used Atlantic Cod Frozen)
  2. Get 350 g Fresh Asparagus
  3. Get 50 g very fine green beans
  4. Make ready 1 tsp Black Cracked pepper
  5. Get 1/2 tsp mixed herbs
  6. Get 1/4 cup Lemon juice
  7. Prepare 1/4 cup white wine
  8. Make ready 1 Sweet pepper mixed
  9. Make ready 1 lemon Sliced
  10. Take 1/2 tsp mixed herbs
  11. Make ready 1 Handful fresh parsley for serving
  12. Get 1/4 cup Double cream
  13. Get 1 tsp whole mustard grain
Step by Step to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:
  1. Place the fish in a large frying pan with a lid
  2. Lift yhe lid pour the lemon juice all around as it will have some water from the fish.
  3. Add the Asparagus on top also the green beans
  4. Add the sea salt, pepper, dried mixed Herbs, add the lid and poach for 5 minutes on high
  5. Add the wine all around and add the lid let it boil for 3 minutrs without the lid.
  6. Close the lid and let it simmer for 5 minutes to make sure the beans are cooked
  7. Take off the heat, let it cool a little before adding the Cream
  8. Add the cream to a cup and add the mustard grain to it and mix then pour it around the fish and gently mix in the juices.
  9. Add the sweet peppers and put back on heat to heat up mix carefully.
  10. Add the mustard cream and wholegrain mustard mixed in the cream to the pan
  11. Add carefully to the fish and shake tbe pan to mix.
  12. Serve hot add the Sweet peppers to it and the lemon slices in a serving dish.and parsley.and new potatoes on the side.

So that is going to wrap it up for this special food my lemon creamed sea salt, wholegrain mustard fish recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to my lemon creamed sea salt, wholegrain mustard fish cooking. Go on get cooking!