Hello everybody, it’s O’Neill, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, bottle gourd juice. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Bottle gourd juice is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Bottle gourd juice is something which I’ve loved my entire life. They are fine and they look wonderful.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To begin with this recipe, we must prepare a few ingredients. You can have bottle gourd juice using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bottle gourd juice:
- Take chopped bottle gaurd (lauki
- Get Spinach leaves
- Make ready coriander leaves
- Prepare mint leaves
- Take Black salt
- Take cumin seed powder
- Get lemon(,two spoons lemon juice)
- Get black pepper
- Take chilli
- Make ready water
Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. A wide variety of bottle gourd juice options are available to you. Bottle gourd juice Cools your body, helps in weight loss, treats urinary infections and cures diarrhoea, relieves stress, promotes healthy heart.
Step by Step to make Bottle gourd juice:
- Take lauke (bottle gourd) peel it and cut into pieces.
- Then add mint leaves (palak) spinach coriander leaves chill.
- Wash all this and grind it in juicer pot.
- Then strain it with a juice strainer now add cumin powder and salt lemon juice
- Mix it well our bottle gourd juice is ready to serve. Enjoy this healthy juice to keep you healthy and fit.
Bottle gourd - healthy, ginger - super healthy, imagine the benefits the mix of these two could have on your overall health. Due to its sodium content it is best to eat before sunset otherwise instead Especially the bottle gourd or lauki juice when taken at noon. Bottle gourd is commonly consumed in the juice form so that one can enjoy more nutritional benefits as. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.
So that’s going to wrap it up with this special food bottle gourd juice recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this site in your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to bottle gourd juice cooking. Go on get cooking!
