The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, the green flush : healthy fresh juices. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. The Green Flush : Healthy Fresh Juices is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Get 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Take 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Make ready 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Take 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Take 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Get to taste Black salt
  8. Make ready Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up with this special food the green flush : healthy fresh juices recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!