Hey everyone, it is me again, Bethany, welcome to my recipe website. Today, I’m gonna show you how to prepare a distinctive dish, sprouted moong dal chaat. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sprouted Moong Daal Chaat is a healthy snack option for everyone who is diabetic, suffering from blood pressure or looking to loose weight. Soak the daal for almost a day then put the dal in muslin cloth for a couple of days. Sprouted Moong Chaat is a healthy and tasty snack made using nutritious Moong sprouts.
Sprouted moong dal chaat is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Sprouted moong dal chaat is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have sprouted moong dal chaat using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sprouted moong dal chaat:
- Make ready 1 cupfull sprouted moong dal
- Take 2 tbsp yogurt
- Take 1 tsp lemon juice
- Make ready 1/4 tsp chaat masala
- Make ready 2 tbsp chopped onion
- Get 1 tsp chopped spring onion
- Take 1 tsp farsan (sev)
- Take 1/4 tsp roak salt
- Prepare 1/4 tsp red chilli powder
- Make ready 1/4 tsp roasted cumin powder
- Prepare 2 tbsp pomegranate seeds
Sprouted green Moong dal chat is a healthy take on the popular street chats from India. Chaat is very popular savory street food from India. The combination of sweet and spice, combined with fresh ingredients makes up for a lip smacking snack. Appetizing moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat is loaded with nutrients like iron, fibre, vitamin A and Interestingly, the sprouted moong mixture is a nice and crunchy snack to have just as it is, even without the toppings!
Instructions to make Sprouted moong dal chaat:
- For boiling the sprouts heat 1/2 cup water in a saucepan. When the water starts bubbling add the moong dal sprouts and cover with the lid and cook for 3 to 4 mins.
- Drain the sprouts and keep aside. Now in a mixing bowl combine all the ingredients and mix well.
- Or you can directly assemble the chaat in a serving plate. In a serving plate add boiled sprouts moong dal. Add little yogurt along with chopped onions and spring onion and lemon juice.
- Now add little bit farsan or sev sprinkle some chaat masala Rock salt and red chilli powder and roasted cumin seeds powder and finely garnish with pomegranate seeds.
Mix sprouted green grams, onion, capsicum, tomato and green chillies. Make a dressing by mixing lemon juice, chaat masala and salt. Moong Dal Chaat- a healthy chaat where pressure cooked moong dal is topped with an assortment of toppings like onions, tomatoes, spices! I grew up eating this Moong Dal Chaat pretty regularly for breakfast. At that time, I did not know what it was called.
So that is going to wrap this up for this special food sprouted moong dal chaat recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this webpage on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to sprouted moong dal chaat cooking. Go on get cooking!
