Hello everybody, it’s me, Connelly, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, the green flush : healthy fresh juices. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
The Green Flush : Healthy Fresh Juices is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. The Green Flush : Healthy Fresh Juices is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make The Green Flush : Healthy Fresh Juices:
- Take 1 Small bottlegourd, peeled, deseeded and cut into cubes
- Take 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
- Take 1/2 medium size cucumber, washed, peeled and cut into cubes
- Take 2-2.5 inches Ginger, washed, peeled and coarsely chopped
- Take 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
- Prepare 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
- Prepare to taste Black salt
- Prepare Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
- Prepare all the vegetables for the juice and keep aside.
- Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
- Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
- Chill in refrigerator or serve immediately.
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