The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, the green flush : healthy fresh juices. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. The Green Flush : Healthy Fresh Juices is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Prepare 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Get 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Take 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Get 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Make ready 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Prepare 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Prepare to taste Black salt
  8. Take Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that is going to wrap it up for this special food the green flush : healthy fresh juices recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!