The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, the green flush : healthy fresh juices. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. The Green Flush : Healthy Fresh Juices is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Make ready 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Take 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Take 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Take 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Get 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Make ready to taste Black salt
  8. Take Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up with this special food the green flush : healthy fresh juices recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!