Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bottle gourd juice. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Bottle gourd juice is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Bottle gourd juice is something that I’ve loved my whole life.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To get started with this recipe, we have to prepare a few components. You can cook bottle gourd juice using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bottle gourd juice:
- Make ready 1 cup chopped bottle gaurd (lauki
- Get 10 Spinach leaves
- Take some coriander leaves
- Get some mint leaves
- Get 1/2 tsp Black salt
- Take 1/2 tsp cumin seed powder
- Take 1 lemon(,two spoons lemon juice)
- Take 1 pinch black pepper
- Make ready 1 chilli
- Prepare 2 big cups water
Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. A wide variety of bottle gourd juice options are available to you. Bottle gourd juice Cools your body, helps in weight loss, treats urinary infections and cures diarrhoea, relieves stress, promotes healthy heart.
Instructions to make Bottle gourd juice:
- Take lauke (bottle gourd) peel it and cut into pieces.
- Then add mint leaves (palak) spinach coriander leaves chill.
- Wash all this and grind it in juicer pot.
- Then strain it with a juice strainer now add cumin powder and salt lemon juice
- Mix it well our bottle gourd juice is ready to serve. Enjoy this healthy juice to keep you healthy and fit.
Bottle gourd - healthy, ginger - super healthy, imagine the benefits the mix of these two could have on your overall health. Due to its sodium content it is best to eat before sunset otherwise instead Especially the bottle gourd or lauki juice when taken at noon. Bottle gourd is commonly consumed in the juice form so that one can enjoy more nutritional benefits as. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.
So that’s going to wrap this up for this special food bottle gourd juice recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to bottle gourd juice cooking. Go on get cooking!
